‘Are you ok?’ – a question we should ask ourselves much more often. Because studying is an exciting but also challenging time. It brings with it not only academic requirements, but also new social and personal challenges. We offer our students a range of support services to promote their mental health so that they can cope with all aspects of everyday student life. On the following page you will find an overview of the services we offer to support you on your journey: from online counselling to self-awareness groups. We are here for you!
Even if we usually answer ‘yes, of course’, this is not always true. Whether it’s exam nerves, stress or personal challenges: In Studo’s Mental Health Chat powered by Instahelp, highly trained and experienced online psychologists offer you anonymous and flexible counselling. You can talk to the psychologists via text chat, video or audio call – regardless of time and place. For example, counselling can take place from the comfort of your own home – even in the evenings and at weekends. And you also save yourself long waiting times: The initial contact with your chosen psychologist takes place within 24 hours.
Psychological online counselling in the Mental Health Chat can be accessed via the side menu of the Studo app. It is free of charge for FH JOANNEUM students – simply enter the voucher code and try it out.
You will find all further information and the voucher code here.
Mental health is essential for coping with everyday student life. In addition to the online programme, FH JOANNEUM therefore also offers the opportunity to exchange ideas with other students free of charge in a self-awareness group.
The group is facilitated by two trained psychotherapists. The number of participants is limited – regular participation is required.
You will find all further information here.
The psychological student counseling service helps students to improve their ability to cope with their studies and overcome challenges during their time at university. All services are free of charge and can be used confidentially, anonymously if desired.
The Psychological Student Counseling Service is a psychosocial institution that provides students and prospective students with psychological and therapeutic support. The focus is on improving skills for coping with studies, the choice of studies and the student life situation by helping students to help themselves.
Further information can be found here.
Do you need support with psychosocial challenges? Here you will find all the information you need and your contact person directly at FH JOANNEUM.